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About Dr Adams
Dr Angel Adams has worked as a clinician for over 28 years. Originally licensed as a Clinical Psychologist in the US, she is also a registered Practitioner Psychologist with the Health Professionals Council and is a BPS Chartered Clinical Psychologist.
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Mindful Women in a Busy World

Next groups start:
Wednesday, 5th June 2013
and
Saturday, 8th June 2013.I am excited to announce a group I have been dreaming of for some time: A women's mindfulness group on Wednesday and Saturday mornings.
Help Your Child Beat Depression!
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Tag Archives: compassion
The Real Things to be Desired
It was the best of times, it was the worst of times. . . and so begins Dickens’ great Tale of Two Cities. He was writing in the nineteenth century about the eighteenth century, but it seems he could have been writing about the twenty first century. It’s a fabulous time of year, the sights are spectacular, the aromas surround us, people are wearing fuzzy hats and furry boots and children are riding brilliantly coloured sledges and toboggans in the snow. In the run up to Christmas the toy stores, grocery stores, and department stores are counting on making half their profits for the whole year. The world of electronics is off the board with gadgets of every kind, toys for every child’s whim and tools that capture our grown-up imagination. It’s become normal, it’s sensational, but it’s out of control. People are struggling financially to make ends meet, and we are still running around trying to have the same kind of holiday season we think everyone expects us to have. The UK newspapers write about the “Big Chill” and how middle class families are among millions of Britons who cannot afford to heat their homes this winter, and the elderly ride on buses all day to stay in the warm. What is wrong with this picture? How can we be mindful of the true suffering of others? Continue reading
Posted in Articles, Monday Motivational Newsletter
Tagged christmas, compassion, holidays
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The Benefits of Facing our Fears with Compassion
Shine the light of compassion on all that frightens you to find healing and freedom. -Tara Brach Copyright 2010 George Buchanan In our article last week we discussed how neuroscience has shown us that we are actually rigged to experience … Continue reading


